Moringa Leaf Powder As A Versatile Food Ingredient

by Angila Trullinger

There are many moringa products available out there. Many health stores and Asian food stores carry fresh moringa leaves for Asian-inspired cooking. If you want to lose weight, you can take the pills as supplements. If you're a tea drinker, you can try making tea using dried leaves or tea bags instead of your usual green tea or oolong tea. However, if you have never tried moringa before or if you want to maximize the benefits you can get from it, you should buy the leaf powder.

You will actually get more mileage if you buy moringa leaf powder instead of those other products. The powder can be used with almost anything. Are you into protein shakes? You can enhance your regular protein shake with moringa powder. Why not try blending together a teaspoon of it, a batch of your favorite protein powder, a cup of yoghurt, a cup of ice and a teaspoon of honey to taste? That is an excellently nutritious smoothie. But if you are not into smoothies, you can take half a teaspoon of the powder with your coffee or fruit juice.

You do not have to dream up an entire Asian-inspired menu when you buy moringa leaf powder and use it in your kitchen. A sprinkling of such powder on your soup, a little tossed with your salad, or even as topping for your pizza is enough.

You can use moringa powder in so many ways. Thus, it is doubtful you would ever regret your decision to buy the leaf powder. But before you add the powder to your food, you should always bear in mind that powdered moringa is very potent. One pound of it is equivalent to seven pounds of fresh leaves.

Obviously, a small amount of moringa powder can go a long way. When you buy the leaf powder, you can expect for a packet to last you a while. So, do not go crazy when you use powdered moringa. Not only would your food taste bitter if you added in too much of it. The powder can also overpower your digestive system, especially if you have not been exposed to it use for long. Common side effects of using too much moringa include vomiting and diarrhea.

Additionally, when you buy moringa leaf powder, you should add it to your food only right before serving it. Never use the powder for cooking. The powder easily loses its potency when exposed to heat for prolonged periods. It is okay to cook fresh moringa leaves. The powder, on the other hand, has a more fragile composition.

You really can get a lot of uses out of moringa powder. It may taste a bit bitter, but you can easily mask that with a bit of flavoring. With the powder, you can eat it any way you want. Go on now and buy moringa leaf powder right away.

Have you been gaining weight consistently? Why not buy moringa tea and enhance your body's capability to burn fat? You may also buy moringa leaf powder - the perfect multivitamin that nature has to offer. Still not convinced? Visit <a href="http://www.amazon.com/health-personal-care/dp/B008C87MNK">http://www.amazon.com/health-personal-care/dp/B008C87MNK</a> for more tips on moringa oleifera.